Why should you use weighted hula hoops?Here are some reasons:
- Burns calories
- Burns body fat and inches
- Boosts cardiovascular fitness
- Challenges your core muscles
- Improves your balance
- Works your lower body muscles
Why should you use OUR weighted hula hoop?
- Wave design for comfort
- Odourless cotton
- Soft foam for painless exercise
- Environmentally friendly materials used for each weighted hoop
- Adjustable fitness weights
– 8 knots (95cm diameter + 1kg)– 7 knots (85cm diameter + 0.875kg)– 6 knots (75cm diameter + 0.75kg)Simply start by using our exercise weights for only five minutes in the morning and five minutes in the evening and build from here!Perfect men or womens weights as our fitness accessories are adjustable, portable and soft! This means easy and enjoyable weight loss and exercise for women and men!
Mira Fitness give the best info:
Swaying your hips to keep the hoop circling around your waist activates all the midsection muscles including your obliques, lower back and hips.
Since you have to keep your muscles tight in order to whirl the hoop around your hips, weighted hoops work your muscles harder than their light-weight counterparts.
To keep the hoop around your waist, move your hips in a forward and backward motion as opposed to a circling movement. Keep your hands in front of you to keep from swinging your upper body around too much.
To further isolate your abs, concentrate on keeping your lower body steady.
Using our weighted hula hoops is great for weight loss. However, hula hooping has the additional benefit of helping you tone up, especially around your core, back, hips and glutes. In fact, spinning a hula hoop around your waist works 30 core muscles
★ADJUSTABLE SIZES! – The size is completely adjustable for each persons size. You can adjust the size from 6 to 8 sections according to your figure. Therefore the weight is also adjustable.
★FAT BURNING! – The health benefits are numerous when using our weighted hula hoop. If you are keen to weight lose, fat burn and get that flat belly from burning calories this is a necessary multi gym product for you.
★FOR ALL! – This weighted hula hoop is suitable for teenagers and adults. Find the different size dimensions in the description. Perfect workout weights for women and men!
★CAN BE EASILY USED ANYWHERE! – It is easy to dismantle an to store and transport around or can be used for weight loss equipment for home. Our weighted hoola hoops for adults and kids is the Ideal fitness equipment for you!